Squad Swimming
Click any squad below for details. New swimmers start with a free assessment.
Junior Squads
Ages 7-11
-
Suitable for young swimmers aged 7–11 transitioning from learn-to-swim into squad training, building foundational stroke technique in a supportive environment.
-
Swimmers aged 7–11 building on their foundations, developing skills across longer distances and good training habits.
-
Swimmers aged 8–11 developing effort, speed and efficiency with an introduction to racing and team spirit.
-
Skilled swimmers aged 8–11 stepping up their training in a fun, supportive environment — with the option to try competition
Core Squads
Ages 11-17
-
Swimmers aged 11–14 building fitness, technique and speed in preparation for higher squad levels.
-
Youth Squad caters for experienced 11–13 year old swimmers looking to build their skills, speed and overall fitness
Unlimited sessions per week · Huntingtower & Monash Aquatic and Recreation Centre
-
Experienced swimmers aged 12–17 refining technique and fitness in a team environment — competitive or non-competitive.
Competitive Squads
Ages 9-18+
M1 Swimming Club membership is required for swimmers in competitive squads
-
Sprinters is designed for advanced junior swimmers aged 9–11 who are keen to swim fast, compete, and build the technical skills and fitness for long-term progression in the sport
-
Youth (Comp) Squad is the competitive stream of Youth Squad, catering for experienced 11–13 year old swimmers pursuing competition
Unlimited sessions per week · Huntingtower & Monash Aquatic and Recreation Centre
-
Committed swimmers aged 12–16 training with advanced technique and race skills to compete at state level and prepare for Performance Squad.
Unlimited sessions per week · Huntingtower & Monash Aquatic and Recreation Centre
-
For dedicated swimmers aged 15+ striving for peak performance and personal achievement in competitive swimming.
Unlimited sessions per week · Huntingtower & Monash Aquatic and Recreation Centre
Adult swimmer? Visit our Masters page.