Junior 3 Squad
Junior 3 teaches kids to swim confidently over longer distances whilst continuing to build on skills and technique.
To participate in this squad swimmers are required to:
Regularly attend 2 sessions per week
Be approximately 7-10 years old
Demonstrate ability to comfortably swim at least 50 metres freestyle, backstroke, breastroke and dolphin kick
Demonstrate ability to perform basic butterfly
Mon 5.30-6.30pm - Richard
Tue 6.00-7.00pm - Konrad
Wed 5.30-6.30pm - Konrad
Thu 5.15-6.15pm - Konrad
Fri 7.00-8.00pm - Richard
Sun 5.30-6.30pm - Richard
Note: Between 30 September and 3 November some class times will vary due to maintenance works at the MARC, please click here to check the schedule.
Please refer to our latest training calendar for a detailed schedule for the current quarter.
The objective of this squad is to:
develop stroke technique & skills
introduce swimmers to good training practices
encouarge swimmers to swim longer distances
gain a taste for the sport of swimming
Specifically, swimmers will aim to achieve the following:
100m dolphin kick
Basic dive from edge