Competition Squad

Competition Squad is suited to committed swimmers aged 12–16 who are focused on progressing toward state-level competition. Training emphasises advanced technique, race skills, consistency, and strong work habits, building both the physical and mental foundations needed for success at higher levels of the sport.

The squad prepares athletes for the demands of the Performance Squad, fostering a motivated, team-oriented environment where swimmers can continue to develop and excel.

 

SQUAD INFORMATION

Coaches

Konrad and Mark
Assistant coach: Cooper

(click here for coach profiles)

Equipment

Swimmers must bring the following to each class:

  • flippers

  • kick board

  • pull buoy

  • snorkel

  • paddles

  • swim cap (for classes at Huntingtower)

Click here for further details.

Requirements

To train with this squad, swimmers are required to:

  • Satisfy the head coach that you are suitable

  • Attend four or more classes per week

  • Have achieved Junior Excellence and/or State level qualifying times.

  • Be a registered competitive member of M1 Swimming Club and compete at selected competitions

  • Represent the club at Victorian Championships meets (individual/relay events)

  • Be approximately 12 - 16 years of age

  • Embrace squad culture

Training times

Swimmers may attend any/all of the following classes:

Monday
5.00-6.30pm MARC
Tuesday 5.00-6.30pm MARC
Wednesday 5.45-7.15am Huntingtower
Thursday 5.00-6.30pm MARC
Friday 5.45-7.15am Huntingtower

Note: Class times and venues vary throughout the year

Please refer to our latest training calendar for a detailed schedule.

Click here for training venue information.

Training dates

Training takes place during school terms and during some school holidays. Please refer to the training break page for details on breaks.

Performance Goals

To compete at Metro and State level competitions.

Swim meets

Please refer to the Competition Calendar for a listing of events suitable for swimmers in Competition Squad.

Pathways

Swimmers typically progress into Competition Squad from Sprinters or Open.

From Competition Squad, swimmers can move into one of the following squads: