Tateswim

Performance Program

Squad Level	Junior State	Development	State Age	Performance
Age group	13 & Under	12 to 15	13 & Over	13 & Over
Description	Junior State Squad is for young state qualified swimmers who are willing to commit to training 4-5 sessions per week.	Development level is suitable for club swimmers training for competitive swimming and swimmers aiming to qualify for state level competition.	State Age squad is for committed swimmers training to compete at state level.	The performance squad is for committed swimmers who have experience competing in state level competitions.
Weekly Attendance	4+	3+	5+	5+
Times	Mon 5.00-6.30pm Tue 5.45-7.15am Wed 7.30-8.30pm Thu 5.00-6.00pm Fri 5.45-7.15am Fri 4.30-6.00pm	Mon 6.30-7.45pm Tue 5.45-7.15am Wed 6.30-7.45pm Thu 6.00-7.00am Fri 4.30-6.00pm	Mon 5.45-7.15am Mon 5.00-6.30pm Tue 5.00-6.00pm Wed 5.45-7.15am Wed 5.00-6.30pm Thu 5.00-6.30pm Fri 5.45-7.15am Fri 4.30-6.00pm	Mon 5.45-7.15am Mon 5.00-6.30pm Tue 5.00-6.00pm Wed 5.45-7.15am Wed 5.00-6.30pm Thu 5.00-6.30pm Fri 5.45-7.15am Fri 4.30-6.00pm
Weekly Cost	Unlimited - $45	Unlimited - $42.50	Unlimited - $47.50	Unlimited - $47.50
Swim meet commitment	2-3 per term	1-3 per term	2-3 per term	2-3 per term
Targeted Swim meets	State qualifying meets State Meets All Juniors	State qualifying meets State Meets All Juniors	State qualifying meets SC states LC states State Sprints	State qualifying meets SC states LC states State Sprints

Program Features

New Generation Classes

Tateswim believes in keeping swimming fresh and exciting, so we have created a program consisting of a great range of specialty classes to complement the traditional training. With many different styles ranging from Surf-swim to Team-swim, there is something for everyone. Click here to check out all the classes.

Dry-Land Training

Dryland training forms a significant part of the overall training program for each squad. Training may take place in the exercise studios at the MARC, the MARC GYM, by the 50m outdoor pool or off campus at a local park.

Competitive Swimming

All swimmers in the Performance Program are required to join the M1 Swimming Club. Coaches will recommend suitable swim meets for each squad level and will specify the targeted meets. Swimmers can choose how regularly they wish to participate in swim meets. Click here for more information.

Events and Activities

Throughout the year, swimmers will have the opportunity to take part in various social events. This may include swimming camps, movie days, open water swimming, bike rides and squad dinners. Click here for events.