Tateswim

Performance Program

Squad Level	Junior Sprinters	Development 1 & 2	Age Performance	National Performance	Open Performance
Age group	13 & Under	12 to 13 (D2) 13 to 16 (D1)	13 to 16	13+	16/17 & over
Description	This squad is for Tateswim's top junior swimmers who are willing to commit to training 4-5 sessions per week with an aim to compete at state level meets.	Development Squad is suitable for swimmers training to compete at club, district and state level competitions.	Age Performance Squad is for committed swimmers training to compete at state level.	Tateswim's National Performance Squad is for committed national qualifiers training to compete at Age or Open National Championships.	Open Performance squad is for committed swimmers training to compete in state and/or national level competitions.
Weekly Attendance	4+	3-4+	6+	6+	6+
Times	Mon 6.30-8.30pm Tue 5.00-6.30pm Wed 6.30-8.00pm Fri 5.45-7.15am Fri 4.30-6.00pm	Development 1: Mon 6.30-8.00pm Tue 5.45-7.15am Wed 6.30-8.30pm Fri 5.45-7.15am Fri 4.30-6.30pm Development 2: Mon 6.30-8.00pm Tue 5.45-7.15am Wed 6.30-8.30pm Thu 7.00-8.30pm Fri 4.30-6.30pm	Mon 5.45-7.15am Mon 5.00-6.30pm Tue 4.30-5.45pm Wed 5.45-7.15am Wed 5.00-6.30pm Thu 5.00-7.00pm Fri 5.45-7.15am Fri 4.30-5.45pm	Mon 5.45-7.15am Mon 5.00-6.30pm Tue 4.30-5.45pm Wed 5.45-7.15am Wed 5.00-6.30pm Thu 5.00-7.00pm Fri 5.45-7.15am Fri 4.30-5.45pm	Mon 5.45-7.15am Mon 5.00-6.30pm Tue 4.30-5.45pm Wed 5.45-7.15am Wed 5.00-6.30pm Thu 5.00-7.00pm Fri 5.45-7.15am Fri 4.30-5.45pm
Weekly Cost	Unlimited: $47.50	Unlimited: $47.50	Unlimited: $52.50	Unlimited: $52.50	Unlimited: $52.50
Swim meet commitment	2-3 per term	1-3 per term	2-3 per term	2-3 per term	2-3 per term
Targeted Swim meets	• State Meets • All Juniors	• State qualifying meets • State Meets • All Juniors	• SC states • LC states • State Sprints	• SC states • LC states • State Sprints • Age Nationals • Open Nationals	• SC states • LC states • State Sprints • Age Nationals • Open Nationals

Program Features

New Generation Classes

Tateswim believes in keeping swimming fresh and exciting, so we have created a program consisting of a great range of specialty classes to complement the traditional training. With many different styles ranging from Surf-swim to Team-swim, there is something for everyone. Click here to check out all the classes.

Dry-Land Training

Dryland training forms a significant part of the overall training program for each squad. Training may take place in the exercise studios at the MARC, the MARC GYM, by the 50m outdoor pool or off campus at a local park. Tateswim also conducts a program at the Holmesglen Tafe Gym (opposite the MARC), overseen by qualified instructors working under the direction of the head coach.

Competitive Swimming

All swimmers in the Performance Program are required to join the M1 Swimming Club. Coaches will recommend suitable swim meets for each squad level and will specify the targeted meets. Swimmers can choose how regularly they wish to participate in swim meets. Click here for more information.

Events and Activities

Throughout the year, swimmers will have the opportunity to take part in various social events. This may include swimming camps, movie days, open water swimming, bike rides and squad dinners. Click here for events.